About Me

ACE Certified Personal Trainer | Biomechanics Corrective Exercise Specialist | Pronatal Pre/Postpartum Training Specialist
ACE Certified Personal Trainer
Biomechanics Corrective Exercise Specialist
Pronatal Pre/Postpartum Training Specialist
Jenna Epperly | Certified Personal Trainer

I help women use and view exercise as a way to honor their good bodies by providing a holistic approach through the Good Body App and personalized coaching services rooted in a non diet culture approach.

My vision is to empower women across the globe with a revolutionary workout platform that embraces body confidence, rejects diet culture, and facilitates personalized fitness journeys, fostering a community that uplifts, supports, and inspires women to prioritize their physical and mental well-being, transforming lives and shaping a more inclusive and empowered industry

Many women in the fitness industry struggle with the constant pressure to conform to societal expectations of weight loss, while also recognizing the need to prioritize self-care, body acceptance, and a healthy relationship with exercise. It can be challenging for them to strike a balance between honoring their bodies, embracing sustainable practices, and avoiding obsessive behaviors around workouts.

I help you shift the focus from weight loss as the primary measure of success and encourage clients to set goals related to strength, endurance, flexibility, mental well-being, or overall performance. Together, we will celebrate achievements that go beyond numbers on a scale and highlight the positive changes you experience in your overall fitness and well-being. Book a complimentary discovery call here, to see how I can best serve you.