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fit mind
fit body
fit life

ABOUT ME

My name is Jenna and I’m a Personal Trainer accredited through the American Council on Exercise (ACE). Not only do I want to help change the fitness industry; but I want to help YOU break away from the  “should” and “shouldn’t mindset, find peace and acceptance for yourself, and exercise in a way that honors your body.

I’m not sure how you found me, and maybe you aren’t either, but I believe everything happens for a reason; you’re not here by accident. Let me help you rediscover your “why” and take away the guessing game when it comes to working out. 

Whether you simply purchase and subscribe to my workouts or choose for a more in depth and personalized approach through working with me one on one, my goal is to help women honor their bodies through exercise and physical activity while encouraging them to grow in self-love and acceptance throughout the process. 

I do this because I know what it’s like to feel at war with your body, and I want every woman struggling to find freedom from their self-destructive thoughts and habits + find joy and confidence in moving their body through exercise