Train for the event of a lifetime
1:1 Good Body Online Pre/Postpartum Training
Are you pregnant or postpartum? I will be taking a limited amount of pre/postpartum 1:1 clients.
Are you pregnant or postpartum? I will be taking a limited amount of pre/postpartum 1:1 clients.
I am a Certified Personal Trainer and Certified Pre/Postnatal Performance Training Specialist, and I want to make training throughout your pregnancy as fun, effective and SAFE as possible.
The journey through pregnancy, childbirth and then postpartum places specific high stress and demands on your body physically and emotionally, and I want to help you prepare properly and emerge even stronger.
Each phase has different, yet specific goals/purposes; which will be covered and explained in detail once we are working together:
I want you to feel safe and confident while you move your incredible pregnant body, so if you’d like to apply, click the button below so we can hop on a discovery call to talk about how I can assist you!
My 1:1 training approach for postpartum clients is to help you
Fill out the form below to apply so we can hop on a discovery call to see how I can best serve you!